Having a passion for something or someone is a good thing right? It certainly came up as a key factor in the ability to flourish at work, and my goodness have we seen a lot of it in the recent Olympics and Paralympics. And what's more we were lucky enough to have ringside seats based, as we are, here in East London.

Fantastic blog linking Positive Psychology investment to returns from businesses. Copied in from Alexa Thompson at Expert Access.

Want to improve your well-being at work?

We read Seth Lawton's great article on Well-Being Wire. Have a look and see which ones affect you most. I would say they depend on your own personality type e.g. some people will be more affected by the challenge of multitasking than others (I actually thrive on it).

To help with all things 2012 and New Year themed, we decided to dig out a bit of research to share with you. Here's why a Practically Positive start to the year could help you get your best year yet.