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The Happiness Retreat
  • Take time out, relax, engage with your life
Home Workshops The Happiness Retreat

The Happiness Retreat

Relax, learn and engage with life. 2019 dates NOW ON SALE!


Contact us now to register your interest and be the first to be able to book a space (limited places available). For most up to date information and booking please see: 

The Happiness Retreat is one of our newest offerings and is a week-long excursion into positive psychology with time for deep personal reflection.

Positive Psychology is the science of what makes life worth living, so we ease you out of the day to day stressors of modern life and into what really matters.

The weekend will be run by a mixture of positive psychologists (we’ve actually studied happiness) and personal development professionals.

Who is it for?

The first rule of The Happiness Retreat? You don’t have to be unhappy to come along. It’s designed for anyone who wants to engage with their life. Triggers that you may need it include; tiredness, frustration, boredom, unmotivated or unfulfilled, sensing a need to change something or a wish to think a bit differently about life and work.

Our objective is simple - to help you feel in control of your life and start feeling happier. This is an ideal event for individuals or couples.

Outline of Activities

The 5 days will consist of activities and workshops based on the science of positive psychology, and space to relax and think:

  • Exploring strengths or Creative thinking workshops
  • Flourish at work survey
  • Personal coaching session
  • Reflection time
  • Mindfulness workshops
  • Boutique accommodation
  • Exercise and optional meditation
  • Nutritious French food
  • Meeting other members and making real connections
  • (optional) wine tour to practice the art of Savouring

The Happiness Retreat is still in its infancy but we believe it will be one of our strongest offerings. If you are interested in helping us build the retreat, either as a participant or vendor, please contact us with more information about you and we’ll get back in touch really soon.


5 Ways you can Achieve Flow 18 April 2018, 00.00 Sharon
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Often described as a state of mind in which you can experience total immersion and involvement in what you’re doing, where things happen effortlessly and time disappears, flow is what athletes often call “being in the



Protect. Enable. Strengthen. Flourish. Your business is in their heads.