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Our mission is to help individuals to engage with their lives and to discover what makes them worth living. We fulfil this mission by using the latest positive psychology research and turning it into practical, user-friendly techniques.

We then offer these within organisations for employees in workshop format, or to individuals who want to embark on a one-to-one coaching course.

Click on the links at the top of the page (or here) to find out more about who we are and what we do. Not to mention why we do it. And if you like what you see, we look forward to discovering more about you too - contact us so we can start talking.

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PracticallyPos: #presentationskills today. Love how people are so often better than they think they are #strengths
PracticallyPos: Lovely #blog about what #happy people do differently... http://t.co/8obFjr66vc

Blog

Can Kindness Boost Your Business? 14 May 2013, 08.30 Sharon
Can Kindness Boost Your Business?
Kindness and business aren't generally words you would expect to find in the same sentence, but more and more companies are gaining brand awareness, loyalty, better relationships and more productive
What if money didn't matter? 22 February 2013, 16.27 Practically Positive
What if money didn't matter?
What if money didn't matter? Take 3 minutes to watch this and tell us what you

What makes us different? We think there are five factors.

1. We use science - taking positive psychology research and turning it into something you can use in real life (that isn't too cheesy).

2. We know what changes behaviour - before, during and after a learning experience it takes effort. We aim to make it as easy as possible for you.

3. We work with individuals - because every person is different.

4. We're flexible - because each context is different.

5. We have fun - because we know positive emotions are contagious (and bring lots of other good stuff too).