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A Kindness Received is Powerful Indeed

Acts of kindness and Positive Psychology

The impact of kindness

I’ve written several blogs about kindness before, mostly about Random Acts of Kindness (RAKs), but it’s only in the last couple of weeks I’ve truly come to realise, from personal experience, just how important and powerful kindnesses can be.

Strengths

A Wonderful Act of Kindness goes Viral

Todd Bachman Wedding RAK

There’s a story about an act of kindness going viral on social media recently, and it’s one we love so we thought we’d share it with you, just in case you haven’t seen it yet.

Strengths

5 Ways to find your Team’s Strengths

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Many managers may assume that the people in their teams would prefer to work less, but the reality is that many people would in fact like a more challenging role or job. A survey by global talent mobility firm Lee Hecht Harrison found that 62% of people surveyed feel they are often under-utilised in their jobs, with 24% saying they do sometimes. This may be because some of them are over qualified – a study by economist Richard Vedder, from Ohio University, found that almost half of working Americans with a college degree are in jobs that don't really require a degree. Take, for instance, retail sales staff – it found that 25% had a bachelor's degree in 2010 as opposed to fewer than 5% in 1970.

Strengths

Use Resilience to battle Redundancy Stress

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In this age of austerity perhaps the worst thing that can happen to you in your professional life is being made redundant. Having your position put at risk and then going through the consultation period is a time of tremendous stress and it’s now, more than ever, that it’s important to utilise your strengths and do your best to remain positive.

Strengths

A Tower of Strength

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I had the pleasure of seeing a very dynamic and courageous circus act at The Udderbelly Festival, at London's Southbank last week – A Simple Space, by Gravity and Other Myths.

Strengths

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5 Ways you can Achieve Flow 18 April 2018, 00.00 Sharon
5 Ways you can Achieve Flow
Often described as a state of mind in which you can experience total immersion and involvement in what you’re doing, where things happen effortlessly and time disappears, flow is what athletes often call “being in the

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